Here's a sneaky way to get more nutrients into your diet. Parsnip fries look just like regular French fries, but come with more health benefits. They're five times higher in fibre and a good source of Vitamin C and folic acid. These crispy parsnip fries look like regular French fries but taste similar to sweet potato fries.
Servings: 4
Ingredients:
3 medium parsnips, washed and sliced into sticks (1/3 thick)
2 tbsp. avocado oil
1/2 tsp. natural salt
Directions:
1. Preheat oven to 425F.
2. Toss parsnip sticks in avocado oil and salt.
3. Arrange parsnips evenly on a baking sheet or baking stone.
4. Bake until crispy, about 30 minutes, turning them once halfway through.
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